Walk-in Medical Care M-F 8am-5pm

Address : 8186 Lark Brown Rd, Elkridge, MD 21075
  Call Us : 410-730-3399

5 Tips to Stay Warm in The Winter

Winter is not always known to be friendly. It could be brutal, and your morning commutes in the winter always feel like the longest ride. To stay warm in the winter, take a look at these tips no matter how frightful it might be outside!

1. Warm yourself

Next time you want to crank up the heat in your apartment/office space, consider putting on another layer of clothing. It is much easier to raise your body temperature.

2. Use headwear

We lose heat from any part of our body that is exposed to the air. That’s why we wear layers of clothes to maintain body heat. In addition, wearing a hat or a beanie will additionally help with keeping your body temperature up.

3. Use a ceiling fan

Do you have a ceiling fan in the room? Warm air rises up to the ceiling. That’s why a ceiling fan running on a low setting can circulate the warm air around the space.

4. Shower with both cold and hot water

We all know how pleasant a hot shower is, especially in a cold weather. However, you might want to consider switching up to cold water next time. It is proven to improve blood circulation inside your body and develop a stronger immune system.

5. Block drafts with fabrics

The key is to keep your place insulated so that the cold air stays out and the warm air stays in. If you detect any draft in your apartment, use some old clothes that you don’t use anymore and slide them under the doors. That will help with insulation.

For more information about our physicals and primary care services, call us at 410-730-3399 or stop by today!

Leave a Reply

Your email address will not be published. Required fields are marked *