Walk-in Medical Care M-F 8am-4pm

Address : 8186 Lark Brown Rd, Elkridge, MD 21075
  Call Us : 410-730-3399

Archive for October 2018

Be aware the flu is still here!

Fall is here & we hope you are all enjoying the weather! However, don’t forget that the flu is still here! Most people seem to forget that flu season is from Septemeber to mid-December! This means you should still be aware & using hand sanitation techniques. Even if you got your flu shot you should pay attention to these tips to keep avoiding the flu this year.

How often do you wash your hands?

The flu is spread airborne n& by ingestion, the most common way to get a virus is to wipe your mouth or eyes after the virus us on your hands or body, giving yourself an immediate infection. Ask yourself about how often you wash your hands in a day. If you can count on one hand how many times it is odds are you don’t wash your hands enough. You should try to wash your hands after everytime you feel you may have exposed yourself to some harmful germs. Sometimes when you should think about washing your hands is :

  • After petting a dog
  • After holding on to communal rails & grips
  • After riding public transportation
  • After shaking someone else’s hand that looks sick
  • After using the bathroom

You would be surprised how many people forget to wash their hands after using the bathroom. This is why you should always wash your hands after coming in contact with someone else.

How long do you wash your hands?

If you have seen someone in the bathroom who just throws water on their hands & then leaves? If you were slightly grossed out that’s because you should be! Your hands get thousands of germs on them & a couple seconds under the water will not get rid of them. You should wash your hand with warm water since it is a fact that warm water aids in helping to get rid of germs. On top of that, you should use soap, of course, & wash your hands for about 30-45 seconds. When teaching your child you should tell them to sing happy birthday, since the song is just around the time that they should be washing them.

What if I can’t wash your hands

There are always alternatives to washing your hands! Carrying around hand sanitizer will help you always have a way to wash your hands. Please recommend hand washing techniques to all loved ones & friends so you can all avoid the Flu this season!

 

 

Read More

3 Tips for Pumpkin Carving

Halloween is right around the corner & we here at Centennial Medical center would like to wish everyone a spooky time! Halloween festivities usually entail, pumpkin picking, house decorating, apple cider & of course pumpkin carving! However, did you know that there are thousands of injuries every year form pumpkin carving? Carving a pumpkin may be tradition but can prove to be very dangerous when you are not completely aware of what you are doing. We have some tips you should follow to ensure your pumpkin carving goes as planned!

1. Clean your surroundings

When you finally get that big pumpkin you found in the field & take it home to carve do not rush with your set up! Most accidents happen not from the carving itself but from the environment around you when you are carving. If you leave your environment messy, you are leaving opportunities for you to trip, slip & fall carrying sharp objects. Make sure to clean your work area too! Having a sticky desk or a slippery desk can cause the pumpkin to fall all over the place. A list of other things to wash should include:

  • Hands
  • knife
  • Other Utensils
  • Pumpkin

2. Don’t sharpen your knife

Contrary to what you would think a sharp knife while carving pumpkins can lead to serious injury! Most of us are not use to the metrics of a pumpkin, so when you start to carve with a sharp knife you have a very high possibility of cutting through the pumpkin & hitting your hand. Some other things that can happen with a super sharp knife id cutting in the pumpkin & getting it stuck. If your knife gets stuck in the pumpkin please make sure to slowly pull it out rather than yanking it out. Yanking it out can cause you to lose control of the knife & may problems can occur in that area.

3. Buy a kit

The easiest way to avoid all problems from pumpkin carving is to buy a pumpkin carving kit! As easy of an alternative as it sounds the tools in a pumpkin carving kit are made specifically for carving the pumpkin. This means you will not have to use the awkwardness of a knife or worry about it being too dull or too sharp! We hope these tips were helpful & have you on your way to carve some pumpkins!

 

 

Read More